Ongoing Classes

We are currently closed to the public. Follow us on Facebook as we try to offer live video activities! Be sure to check the Calendar page for unexpected changes. All activities are held at 546 Bay Isles Road – outdoors when weather permits!

Mondays 10am – Stretch & Strengthen

Try this 1-hour class designed for increased flexibility, strength and balance. All exercises are done standing or seated. Feel free to bring light hand weights!

Tuesdays 10am –  Yoga


Learn to play Mah Jongg – or work on your game – Tuesdays 1-3pm


Zumba & Mat Pilates – Thursdays 10-11am


Use our Juvent – micro-impact platform (we have two!)


FREE Memory & Lifestyle Screenings – 2nd Wednesday of the month 1-3pm…Limited spaces so call to reserve your one-on-one screening!


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